How do you handle wedding stress?

We all get stressed, concerned, and anxious at times, especially with the pressure of planning a wedding. Today, in Lazy Sunday Land, I was reading an article on the Huffpost Weddings and thought it had some beautiful things to think about when brides or grooms feel overwhelmed about their weddings. Here's what Shannon Kellogg has to say about her ways of dealing with wedding-planning stress:
"1. Outward appearances are not a 1:1 correlation with happiness. You don't need to be a psychologist to know that people who appear outwardly "perfect" are probably not. It's just not possible to be perfect. And it would be rather boring if you were. While reality shows and magazines might feature fabulous weddings, a perfect wedding does not necessarily a happy marriage make.
2. I am so lucky to be marrying my fiancĂ©. Whenever I would become stressed or overwhelmed with wedding planning, I would think about my single days before I met my future husband. I remembered how much I had hoped that someday I would find the person whom I was meant to be with. And here it was -- I had it! Thinking about how lucky I was to be with this man made the current stressors feel trivial. I'd go through it all again, so long as I have him at the end.
3. I just want my wedding to be loving and fun. I reminded myself about the actual goal of the wedding: to celebrate being head-over-heels in love, to join our families, and to have a great party together. Period.
4. My wedding is not tied to my self-esteem. My feelings of self-worth don't come from having the wedding of the century. My feelings of confidence come from within. The things that define me -- my love for my family, my passion for work, my quirky personality -- none of those are impacted by how my centerpiece looks or which photographer I choose. My wedding is a part of my life, but it is not all of me.
5. This is a once-in-a-lifetime experience. Once I took the pressure off of myself to have a wedding that represents everything that we are as a couple, I was free to have fun. I realized that I wanted to enjoy planning the wedding while it lasted. I then had such a good time picking out a dress that I loved. I had fun talking to people about the wedding plans. I fell in love with the venue. I picked songs and flowers that I liked. And best of all, I felt the joy of being engaged."
-Shannon Kellogg, psychologist.
Here's the rest of the article! Lovely gem of advice for a musing bride on a Sunday afternoon.


  1. Number 4 is a good one to remember

  2. That's something that I really need to work on. It was a great article.

  3. this seems like a great article..they touch on some great points